BDT Attack Series

Warm-up: Balance Series

• 1 Foot Half Turns- make 10 at 5 spots

• 1 Foot Full Turns- make 10 at 5 spots

BDT Attack Series:

1 dribbles at 2 makes a dribble move, if 2 jumps in the direction of the move, 1 must use a ‘counter move’ to change direction, if 2 doesn’t move, continue to attack the basket. Make 20 baskets before switching sides

BDT Ball Screen Series:

1 dribbles off ball screen, as they come off the ball screen, coach rolls, 1 must read the signals from the coach and make the right read. After the pass, the shooter must relocate for a shot. Make 20 shots before switching sides

• Hand up = hook pass

• Hand low = pocket pass

• Hands down = finish at the rim

BDT 3-6-9-12-15 Shooting

Shooter starts at half court, then sprints to the spots, on each catch partner can do any of the BDT signals. Shooter takes the number of shots listed in each round. During the round if the shooter doesn’t miss, immediately start the next round, if shooter misses one shot, must touch half court before starting the next round. If the shooter misses two shots, must touch the opposite 3 pt line before starting the next round. If the shooter misses all shots, must touch the opposite baseline before starting the next round. Track number of shots made

Championship Shooting:

Shooter must make five shots in a row at each spot before moving to the next spot. Can you beat the drill in less than     4 minutes. 

Here are the shots: 

• Two catch and shoot threes

• 1 dribble left pull-up

• 1 dribble right pull-up

• 1 catch and shoot 3