BDT Mix Drills

Warm-up: Balance Series

• Half Turns- make 10 at 5 spots

• Full Turns- make 10 at 5 spots

BDT Split the help:

1 flashes to the wing, on the catch attacks the basket, reads the hand help from 2. 

• Hands low = football gather or high gather

Hands medium = low gather

BDT Finishing:

1 flashes to the wing and attacks the basket, if 2 doesn’t move 1 finishes with a floater, if 2 steps up 1 must use a ‘counter move’ to finish at the rim.

BDT Ball Screen Passing:

1 sets up and uses the ball screen, after coming off the ball screen, 1 must read the coach if the coach stays, finish at the rim, if the coach moves towards the rim, kick to the shooter. On the pass to 2, if 1 relocates and raises his hands 2 must drive and kick it to him and repeat action. Make 20 per side

BDT Kobe Drill:

Shooter must make a shot at each spot before moving on, only has 3 attempts per spot. Shooter must sprint from half-court, go to #1, if made touch sideline, go to 2, if made touch opposite sideline, go to 3, if made touch half court, go to 4, touch half court before 5, touch sideline for 6, touch opposite sideline, go to 7, touch half court go to 8. On catch besides spots 4 & 8 partner can do any BDT signal