BDT Shooting Drills

Warm-up: Balance Series

• Half Turns- make 10 at 5 spots

• Full Turns- make 10 at 5 spots

Pass & Kick Shooting: Baseline Drift Shooting

1) 1 flashes up to the wing and attacks the basket, if 2 raises hands, the offensive player must throw the baseline drift pass. If they don’t the offensive player finishes at the rim. 

2) On the pass to 2, if 1 relocates and raises his hands 2 must drive and kick it to him and repeat action

Make 20 as a group prior to switch sides

Pass & Kick Shooting: Nail & Lane Line Attack:

1) 1 catches it off the pass and attacks either nail or lane line, if 2 raises hands, the offensive player must throw the kick out pass. If they don’t the offensive player finishes at the rim. 

2) On the pass to 2, if 1 relocates and raises his hands 2 must drive and kick it to him and repeat action

Make 20 as a group prior to switch sides

BDT BackPedal Shooting:

Shooter must go in order of the spots, after each shot, shooter must backpedal to half-court before moving to the next spot. On each catch partner can do any of the four BDT signals. Track your number of makes per attempt

• Hands down = catch and shoot

• Hands up = drive for finish at rim

• Hand out = pass and relocate 

• Step to the side = counter move

BDT Star Shooting:

Shooter must go in order. On each catch non shooting partner can do any of the four BDT signals. If the shooter makes 3 out of 5 attempts, they go again. How many rounds can you do in a row?

• Hands down = catch and shoot

• Hands up = drive for finish at rim

• Hand out = pass and relocate 

• Step to the side = counter move